"I wasn't sleeping well, was continuously worried, had a more deep rooted lack of purpose, and a sense of not being wanted."

Emotionally overwhelmed – Painfully vulnerable – Anxious – Fighting depressive thought cycles – Trying to hide a sense of shame – Experiencing internal conflict – Lost in grief or loss   Poor work life – Stuck in poor quality relationships – Cycling through poor choices and sabotaging behaviour patterns – Searching in vain for self-esteem and self-integration

Open-minded exploration in a safe and supportive space with no agenda but the one you bring



I'm here to help you to gain insight and clarity on whatever difficulties you may be experiencing so you can live in a way that brings you joy